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Hale & Hearty - Fat loss means reducing your body-fat percentage the amount of fat you carry. Weight loss means reducing your overall body-weight. This includes everything – fat mass, muscle mass,
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Pamela's amazing body transformation - 12% body fat loss! - Personal Training | Blog | Mind Performance Health - Rouse Hiill Personal Training
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Jordan's 15.7% Body Fat Loss & 20kg Weight Loss - Personal Training | Blog | Mind Performance Health - Rouse Hiill Personal Training
Body Transformation | 10% body fat loss in 10 weeks - YouTube
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Weight Loss: This type of body fat boosts metabolism and helps lose weight faster!
