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✓FORM CHECK - ROPE FRONT RAISE ✳️Muscle Group: Shoulders Here are some great adjustments to make for improving technique with rope front raises. These... | By Renshaw's Personal Training | Facebook
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Cable rope front raises. Great for shoulders | Front raises, Fitness motivation, Exercise
Seated Rope Front Raise Over Extension - Switching back and forth every other rep from my hands being together, then hands spreading the rope apart. | Best tips for stubborn shoulders? 1..
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